Social connections are key to our health and happiness. In his 2020 book Together: The Healing Power of Human Connection in a Sometimes Lonely World, Dr. Vivek H. Murthy, 19th Surgeon General of the United States, explores the importance of human connection, the hidden impact loneliness can have on our health, and the social power of community. Tune into this audiobook summary from Next Big Idea Club to hear Vivek H. Murthy share five key insights from Together: The Healing Power of Human Connection in a Sometimes Lonely World. Discover the consequences of loneliness, the impact of technology on loneliness, connection to self as an essential part of connecting with others, taking small steps when building connection, and how service provides a powerful antidote to loneliness. Helping others can remind you that you have value to add to other people’s lives, thereby strengthening your connection to self just as it does your connection to others.
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