You may not consider yourself a morning person, but it turns out that how you start your day may be more important than when you start your day. In their book Rise and Shine: How to Transform Your Life, Morning by Morning, Kate and Toby Oliver explain that people who begin their days intentionally—a morning ritual, or a collection of habits that set you up to have a productive day—have a much higher rate of joy and success than those who just roll out of bed and jump into their tasks. In this audiobook summary, Kate and Toby share five insights you can use to start your days right—and end them in an even better mood than when you started.
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Note: This audiobook summary was created by Next Big Idea Club. We are pleased to host this content in our library.