Career CompetenciesManagement & General Business

Resilience as a Path to Happiness at Work

Among the many consequences of the global pandemic was the physical and psychological toll it took on many of us. Many of the elements we depended on for happiness were suddenly unavailable. How can we recover what we lost in a world that looks very different from the pre-pandemic world? In this course, Gopi Kallayil, Chief Evangelist, Digital Transformation and Strategy at Google and author of The Happy Human and The Internet to the Inner-net, discusses resilience in a post-pandemic world He relays his takes on how the pandemic disrupted your physical and mental well being, how to check in with your holistic health, how to explore your resilience, and the importance of rest and recovery. He also addresses the anxiety you may feel about returning to work, and the importance of staying present. Join Gopi in this course to find your own path to happiness and learn how to take care of your most important asset: Yourself.

Note: This course was created by genConnectU. We are pleased to host this training in our library.

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