Welcome to our Nano Tips series, where a new generation of LinkedIn Learning instructors deliver impactful lessons in literally seconds. In this installment, join chartered psychologist and well-being expert Dr Gemma Leigh Roberts as she outlines psychological tools for resetting your mindset in complex situations—empowering you to thrive, not just survive.
Learn how to make mindset shifts to thrive in uncertain circumstances by acknowledging psychological discomfort, connecting to the present, avoiding negative thoughts, focusing on what matters, practicing flexibility, adopting an experimental mindset, leading with curiosity, and more. Along the way, you’ll explore the importance of taking control and prioritizing your own well-being.
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