In this course, Mel Robbins—an expert on creating confidence, a best-selling author, and the most-booked female speaker in the world—presents relatable, actionable, and proven techniques for building and maintaining confidence at work, at home, and in life. She teaches skills based on behavioral science and real-life experience. Mel shows you the surprising definition of confidence and explains the science of the confidence-competency loop. She debunks three myths about confidence and shows you how to kill doubt and fear in five seconds flat. Mel discusses the three types of confidence and how to build confidence in three simple steps. She concludes with ways you can strengthen your confidence by putting it into action.
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