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Managing Your Energy

When it comes to productivity, a lot of attention is given to task management, time management, and routines. However, being productive only works if energy is properly managed. This course explains clearly why understanding energy and time is crucial to improving efficiency. Mike Vardy, a popular productivity expert, covers how productivity falls victim to energy and what you can do about it. He shows you how to understand your own body clock, evaluate prime and low time, and map tasks to energy levels. Plus, he goes over some advanced techniques and tools to help you automate managing your energy.

This course was created by Madecraft. We are pleased to host this training in our library.

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