In this course, instructor Jay Fields helps you understand how identifying, listening to, and expressing your needs in the workplace will lead to greater happiness and satisfaction in your work. By first assisting you in exploring the ways in which you may have come to ignore, undervalue, or dismiss your needs, Jay then offers concepts and skills to help you better assess your own needs and values. Finally, having assessed your needs, Jay guides you on how to effectively express those needs to others at work.
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