A Practical Guide to Building Experience Before Your First Internship

If it feels like you need experience to get experience, you’re not alone. The good news? There are real, accessible ways to start building skills before your first internship. This guide walks you through your options so you can take a first step that fits your schedule, builds confidence, and actually counts.

By Jiayin Zhou (she/her)
Jiayin Zhou (she/her) Career Advisor and Content Lead
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Ready to Lead? A Resource for Women in Business

The leadership gap for women starts earlier than you might think. Forté gives UO students free access to tools, networks, and experiences to help you explore careers and prepare for leadership.

By Shari Balouchi
Shari Balouchi Marketing and Communications Lead, Student Success
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Your Guide to Spring Recruiting and Career Events

Plan your winter quarter with intention: take a look at what’s ahead, choose career events that fit your goals, and register early to secure your spot.

By Shari Balouchi
Shari Balouchi Marketing and Communications Lead, Student Success
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Joining a Student Organization Might Be Your Best Career Move

Before landing your first internship, you can start building real experience on campus. See how one student’s involvement with the Oregon Blockchain Group led to leadership roles, industry connections, and career-ready skills employers value.

By Jiayin Zhou (she/her)
Jiayin Zhou (she/her) Career Advisor and Content Lead
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Career Advising Is More Than Resumes—Here’s What You Can Book Us For

Career advising is more than resume reviews. Discover the one-on-one advising appointments available through Mohr Career Services to explore career paths, prepare for interviews, and approach your job search with confidence.

By Jiayin Zhou (she/her)
Jiayin Zhou (she/her) Career Advisor and Content Lead
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Career Resources

Although you will develop many skills inside the classroom, getting involved and gaining experience will allow you to test them …

Find Alumni

Connect with alumni in your industry via the Lundquist Connect community.

  • Stayton, OR
  • Associate Sports Betting Program Manager Oregon Lottery
Meet Kerry
  • Portland, OR
  • Customer Success Specialist AudioEye
Meet Hakeem
  • London, UK
  • Director, EMEA MTI - Mobile Technologies Inc.
Meet Adam
  • Orlando, FL
  • Growth Consultant Bostic Consulting
Meet Nicholas
  • Eugene, OR
  • Financial Advisor Ameriprise Financial Services, Inc.
Meet Andrew (AJ)
  • San Francisco, CA
  • Vice President - Sales Cursive
Meet Kwesi
  • Ho Chi Minh City, Vietnam
  • Head of Group Planning Ching Luh Group NIKE Division
Meet Brian
  • Portland, OR
  • Wealth Management Associate Coldstream Wealth Management
Meet Pierson

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Contact & Location

Phone
541-346-3301
Address

Mohr Career Services
Lillis 155
Lundquist College of Business
1208 University of Oregon
Eugene, OR 97403-1208

Career Service Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Drop-in advising hours
Monday -Friday, 10am-4pm
155 Lillis (off the Lillis atrium)